Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, March 16, 2018
Time: 49:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 247
Speed (MPH): 10.9 Avg / 15.2 Max
Power (Watts): 59 Avg / 143 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 51 Avg / 114 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:30
1.00 mi in 5:42
1.00 mi in 5:19
1.00 mi in 5:29
1.00 mi in 5:27
1.00 mi in 5:35
1.00 mi in 5:47
1.00 mi in 5:06