Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 16, 2018
Time: 16:00
Distance: 3.82 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 135 Avg / 220 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

3.37 mi in 12:23
0.45 mi in 3:37