Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: David Ball
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, March 16, 2018
Time: 28:40
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 132 Avg / 249 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 112 Avg / 114 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.