Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 16, 2018
Time: 24:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 150 Avg / 363 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:31
1.00 mi in 3:15
1.00 mi in 3:28
1.00 mi in 3:22