Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Barnett
Team: YMCA - Greater Brandywine - Brandywine (Coatesville, PA)
Date: Friday, March 16, 2018
Time: 58:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 503
Speed (MPH): 15.5 Avg / 21.3 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 130 Avg / 161 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:19

Goal

15 Miles

Personal Best

Personal Best Personal Best