Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Penno
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 16, 2018
Time: 23:29
Distance: 6.68 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 175 Avg / 332 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 156 Avg / 198 Max

Laps

6.33 mi in 21:25
0.35 mi in 2:04