Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Pajovich
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 16, 2018
Time: 29:47
Distance: 7.50 Miles
Laps: 5.0
Calories: 234
Speed (MPH): 15.1 Avg / 18.7 Max
Power (Watts): 107 Avg / 249 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:05
1.50 mi in 6:03
1.50 mi in 5:48
1.50 mi in 5:44