Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, March 16, 2018
Time: 33:21
Distance: 9.12 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 151 Avg / 401 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 172 Avg / 188 Max

Laps

8.38 mi in 30:37
0.74 mi in 2:44