Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Friday, March 16, 2018
Time: 16:35
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 120 Avg / 165 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 138 Avg / 139 Max

Ghost

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