Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Nice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 16, 2018
Time: 10:43
Distance: 2.44 Miles
Laps: 2.4
Calories: 96
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 125 Avg / 310 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 132 Avg / 194 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:02
0.44 mi in 4:03