Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Sabol
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, March 16, 2018
Time: 29:41
Distance: 7.01 Miles
Laps: 2.1
Calories: 233
Speed (MPH): 14.2 Avg / 22.6 Max
Power (Watts): 107 Avg / 227 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

3.37 mi in 14:23
3.37 mi in 14:05
0.27 mi in 1:13