Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Holder
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, March 16, 2018
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 119 Avg / 232 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.