Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Saturday, March 17, 2018
Time: 45:11
Distance: 10.47 Miles
Laps: 1.5
Calories: 388
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 119 Avg / 307 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 128 Avg / 184 Max

Laps

6.98 mi in 28:54
3.49 mi in 16:17