Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Brian Contos
Team: Equinox - Washington (Washington, DC)
Date: Saturday, March 17, 2018
Time: 29:16
Distance: 7.02 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 14.4 Avg / 23.8 Max
Power (Watts): 117 Avg / 538 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

6.33 mi in 25:20
0.69 mi in 3:56