Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dennis Nanton
Team: Retro Fitness - Woodbridge (Iselin, NJ)
Date: Saturday, March 17, 2018
Time: 17:46
Distance: 4.03 Miles
Laps: 1.7
Calories: 137
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 105 Avg / 356 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

2.36 mi in 9:29
1.67 mi in 8:17

Goal

4 Miles