Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, March 17, 2018
Time: 30:00
Distance: 8.84 Miles
Laps: 2.0
Calories: 354
Speed (MPH): 17.7 Avg / 25.3 Max
Power (Watts): 173 Avg / 420 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

4.42 mi in 14:46
4.42 mi in 15:14