Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Saturday, March 17, 2018
Time: 29:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.2 Avg / 16.9 Max
Power (Watts): 93 Avg / 184 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:51
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:58