Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 18, 2018
Time: 13:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 183
Speed (MPH): 19.3 Avg / 21.3 Max
Power (Watts): 194 Avg / 310 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:36
1.50 mi in 4:34