Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tamara Nichols
Team: Luckini (Bear, DE)
Date: Sunday, March 18, 2018
Time: 29:26
Distance: 6.00 Miles
Laps: 1.8
Calories: 187
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 82 Avg / 133 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

3.37 mi in 16:18
2.63 mi in 13:08

Goal

6 Miles