Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: SHAUGHN WHITE
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Sunday, March 18, 2018
Time: 24:40
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 169 Avg / 373 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 148 Avg / 167 Max

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Ghost

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