Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John O'Grady
Team: Anytime Fitness - Salem (Salem, CT)
Date: Sunday, March 18, 2018
Time: 27:24
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 132 Avg / 419 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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