Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Sunday, March 18, 2018
Time: 20:04
Distance: 5.90 Miles
Laps: 1.3
Calories: 216
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 156 Avg / 287 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.42 mi in 14:47
1.48 mi in 5:17

Goal

20 Minutes