Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Terri Herstad
Team: Brad Seaman (Snohomish, WA)
Date: Sunday, March 18, 2018
Time: 30:15
Distance: 7.14 Miles
Laps: 1.3
Calories: 267
Speed (MPH): 14.2 Avg / 25.1 Max
Power (Watts): 123 Avg / 338 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

5.43 mi in 21:33
1.71 mi in 8:42

Goal

30 Minutes