Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Sunday, March 18, 2018
Time: 28:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 134
Speed (MPH): 10.5 Avg / 19.6 Max
Power (Watts): 54 Avg / 236 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 16 Avg / 131 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:26
1.00 mi in 6:08
1.00 mi in 5:47
1.00 mi in 3:43