Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, March 19, 2018
Time: 26:31
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.2 Avg / 29.4 Max
Power (Watts): 172 Avg / 326 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 148 Avg / 165 Max

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