Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bernie McKay
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, March 19, 2018
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.1 Avg / 25.8 Max
Power (Watts): 235 Avg / 598 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 144 Avg / 152 Max

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