Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, March 19, 2018
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.0 Avg / 18.1 Max
Power (Watts): 126 Avg / 247 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 148 Avg / 193 Max

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