Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Wynne
Team: Wesley Commons (Greenwood, SC)
Date: Monday, March 19, 2018
Time: 30:13
Distance: 3.76 Miles
Laps: 3.8
Calories: 98
Speed (MPH): 7.5 Avg / 10.3 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 201 Avg / 239 Max

Laps

1.00 mi in 7:34
1.00 mi in 8:18
1.00 mi in 7:58
0.76 mi in 6:23