Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim Flood
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, March 19, 2018
Time: 19:01
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 178 Avg / 447 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 111 Avg / 112 Max

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