Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mark Smith
Team: YMCA - Danville (Danville, VA)
Date: Monday, March 19, 2018
Time: 41:39
Distance: 11.03 Miles
Completed:
Calories: 526
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 186 Avg / 551 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 144 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.