Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tyler Slade
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 19, 2018
Time: 30:03
Distance: 8.67 Miles
Laps: 5.8
Calories: 303
Speed (MPH): 17.3 Avg / 19.4 Max
Power (Watts): 144 Avg / 293 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 65 Avg / 139 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:08
1.50 mi in 5:09
1.50 mi in 5:13
1.50 mi in 5:15
1.17 mi in 4:01

Goal

30 Minutes