Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 19, 2018
Time: 16:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 164 Avg / 438 Max
Cadence (RPM): 98 Avg / 109 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:22