Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: Cliff Liddle (Guelph, Ontario)
Date: Monday, March 19, 2018
Time: 46:12
Distance: 13.39 Miles
Laps: 13.4
Calories: 500
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 156 Avg / 397 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 158 Avg / 178 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:09
1.00 mi in 3:14
1.00 mi in 3:28
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:13
1.00 mi in 3:56
1.00 mi in 2:55
1.00 mi in 3:29
1.00 mi in 3:20
0.39 mi in 2:55

Goal

60 Minutes