Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 19, 2018
Time: 25:46
Distance: 6.03 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 117 Avg / 242 Max
Cadence (RPM): 45 Avg / 88 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

5.00 mi in 18:37
1.03 mi in 7:09