Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 19, 2018
Time: 31:23
Distance: 4.80 Miles
Laps: 1.2
Calories: 146
Speed (MPH): 9.2 Avg / 15.3 Max
Power (Watts): 54 Avg / 192 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 107 Avg / 151 Max

Laps

4.01 mi in 25:57
0.79 mi in 5:26