Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 19, 2018
Time: 1:04:21
Distance: 14.38 Miles
Laps: 14.4
Calories: 462
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 96 Avg / 179 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 20 Avg / 152 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 5:29
1.00 mi in 4:30
1.00 mi in 3:58
0.38 mi in 3:26