Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 19, 2018
Time: 30:10
Distance: 10.35 Miles
Laps: 2.3
Calories: 458
Speed (MPH): 20.6 Avg / 28.0 Max
Power (Watts): 229 Avg / 492 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

4.42 mi in 13:19
4.42 mi in 12:35
1.51 mi in 4:16