Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dana Bonistalli
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, March 19, 2018
Time: 40:03
Distance: 8.21 Miles
Laps: 5.5
Calories: 223
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 69 Avg / 197 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:16
1.50 mi in 7:17
1.50 mi in 7:17
1.50 mi in 7:21
0.71 mi in 3:33