Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, March 19, 2018
Time: 57:31
Distance: 19.00 Miles
Laps: 19.0
Calories: 823
Speed (MPH): 19.8 Avg / 23.4 Max
Power (Watts): 213 Avg / 334 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 93 Avg / 146 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:02
1.00 mi in 2:43
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53