Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, March 19, 2018
Time: 45:02
Distance: 10.67 Miles
Laps: 10.7
Calories: 302
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 88 Avg / 121 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:18
0.67 mi in 2:54

Goal

45 Minutes