Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coleman O'Toole
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, March 19, 2018
Time: 14:43
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.1 Avg / 27.4 Max
Power (Watts): 155 Avg / 490 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 117 Avg / 129 Max

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