Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Nelson Raust
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, March 19, 2018
Time: 28:59
Distance: 6.40 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.2 Avg / 28.1 Max
Power (Watts): 121 Avg / 300 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

6.01 mi in 26:22
0.39 mi in 2:37