| Rider: | dave simon |
| Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
| Date: | Monday, March 19, 2018 |
| Time: | 30:33 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 14.5 Avg / 25.9 Max |
| Power (Watts): | 145 Avg / 193 Max |
| Cadence (RPM): | 55 Avg / 65 Max |
| Heartrate (BPM): | 119 Avg / 130 Max |
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