Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Lundgreen
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, March 19, 2018
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.6 Avg / 28.9 Max
Power (Watts): 197 Avg / 593 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 156 Avg / 169 Max

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