Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sean Ellis
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Tuesday, March 20, 2018
Time: 16:55
Distance: 4.01 Miles
Completed:
Calories: 300
Speed (MPH): 14.0 Avg / 26.9 Max
Power (Watts): 272 Avg / 390 Max
Cadence (RPM): 93 Avg / 122 Max
Heartrate (BPM): 153 Avg / 182 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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