Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 20, 2018
Time: 59:15
Distance: 16.00 Miles
Laps: 16.0
Calories: 552
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 131 Avg / 275 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 111 Avg / 176 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:58
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:18
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:04
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:47
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:50