Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: John Gonder
Team: Parker Health Group (Highland Park, NJ)
Date: Monday, March 19, 2018
Time: 25:00
Distance: 5.3 Miles
Completed:
Calories: 148
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 75 Avg / 124 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 110 Avg / 119 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.