Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Helen Goins
Team: Janet Lothrop (Marblehead, MA)
Date: Tuesday, March 20, 2018
Time: 20:14
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 148 Avg / 162 Max

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