Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Wallner
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 20, 2018
Time: 30:00
Distance: 6.99 Miles
Completed:
Calories: 201
Speed (MPH): 13.9 Avg / 15.2 Max
Power (Watts): 88 Avg / 117 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 123 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.