Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James McGill Sr
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Tuesday, March 20, 2018
Time: 22:47
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 10.4 Avg / 19.9 Max
Power (Watts): 66 Avg / 183 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 101 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.